Michael Crupain
Author
Description
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day—and when you make them—can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.
What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate...
What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate...
Author
Description
You don't have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, Michael Crupain provides 75 recipes that put focus on the five foods-whole grains, seafood, nuts and seeds, beans, and fruits and vegetables-that keeping you living your best life, without sacrificing flavour or favourites.
Author
Description
#1 New York Times bestselling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day—and when you make them—can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.
What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour's worth
...Author
Series
Description
In their acclaimed lifestyle guide What to Eat When, Dr. Michael Roizen and Dr. Michael Crupain revealed when to eat foods for healthier living, disease prevention, better performance, and a longer life. The key, they assert, is eating breakfast like a king, lunch like a prince, and dinner like a pauper. Now, in this mouthwatering sequel, they deliver 125 recipes to put these lessons into practice. From a fiber-rich pasta dish loaded with healthy...
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